Syllabus

Using the following syllabus students can also be
graded by Andrew over time at your own club using
the PGS system.

COBRA FMA
This combines Karate, Kickboxing & Ju-Jitsu into a
unique style
of self-defence.
Click here to download syllabus.
Click here to watch Bunkai video.

Cobra FMA is a Freestyle Martial Art combining
Karate, Kickboxing and Ju-Jitsu to give you skills
that will help you in a violant situation* as well as
helping to keep you fit.
* It should be noted nothing is guaranteed against a
violent
attacker and although we can give you techniques
that will help, awareness, avoidance and escape are
always the best option.
Each grade contains 3 separate aspects:-

1. Karate. This will give you the speed, focus and
balance required.

2. Ju-Jitsu. This will teach you locking and restraint
techniques
by way of our 21 arm lock and 18 leg lock Bunkai
(application)
as well as grab escapes, ground and weapon
defences, throws
and take downs along with defences against punches
and kicks.

3. Kickboxing. This will give you the power and
accuracy
needed to deliver effective strikes using punches,
kicks, knees
and elbows.